Weigh In record (no journal entry) for 25 April 2016
|
82.3 kg
Lost so far: 3.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 71.41g | Prot: 112.27g | Carbs: 208.56g.
Breakfast: Café, Italac Creme de Leite, Sadia Presunto Cozido Magro, Sadia Mussarela, Tirolez Creme de Ricota, Pullman Pão de Forma. Lunch: Mamão Papaia, Sadia Mini Kibe, Quero Ervilha, Predilecta Milho Verde em Conserva, Alface, Nabos, Carne de Porco do Lombo (Filé), Cenouras Cozidas. Dinner: Peito de Frango, Spoleto Molho Branco, Predilecta Milho Verde em Conserva, Macarrão, Coca-Cola Coca-Cola. Snacks/Other: Bauducco Pão de Mel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ser_saudavel's Weight History
|