Weigh In record (no journal entry) for 25 April 2016
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82.9 kg
Lost so far: 7.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 88.99g | Prot: 91.97g | Carbs: 124.35g.
Breakfast: 삶은 계란, 돼지고기볶음. Lunch: 콜라 소다 (카페인함유), 서브웨이 이탈리안BMT. Dinner: 양념치킨. more...
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Losing 4.9 kg a Week
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erwin7164's Weight History
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