Weigh In record (no journal entry) for 24 April 2016
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2767 kcal
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Fat: 89.76g | Prot: 109.54g | Carbs: 383.35g.
Breakfast: Karo Miel Maple, Tres Estrellas Hot Cakes Integrales. Lunch: Tortilla de Harina, Tomates, Aguacate, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Bitz Galletas Integrales. more...
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Losing 2.0 kg a Week
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