Weigh In record (no journal entry) for 24 April 2016
|
106.1 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 68.72g | Prot: 38.37g | Carbs: 160.23g.
Breakfast: Oranges. Lunch: AMC Movie Theater Popcorn (Large). Dinner: Hillshire Farm Beef Hot Links, White Bread. Snacks/Other: Baked Potato (Peel Eaten). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|