Happy-life's Journal, 24 Apr 16

Weigh In record (no journal entry) for 24 April 2016

60.8 kg Lost so far: 4.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:

1181 kcal

Fat: 77.12g | Prot: 100.39g | Carbs: 22.31g. Breakfast: Творожное суфле 23.4.16, Вареное Яйцо, Скумбрия Запеченная. more...

1864 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Happy-life's Weight History