lukaszpoznan's Journal, 23 Apr 16

Weigh In record (no journal entry) for 23 April 2016
65.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:
3958 kcal Fat: 110.75g | Prot: 181.00g | Carbs: 552.05g.   Breakfast: Płatki Owsiane, Mleko z 2% Tłuszczu, Banan, Choco Shells. Dinner: Wołowina, Pyzy Drożdżowe. Snacks/Other: Mleko z 2% Tłuszczu, Choco Shells, Płatki Owsiane, Pilos Serek Wiejski Naturalny, Banan, Chleb Tostowy, Bluedino Ser Morski. more...
Losing 6.3 kg a Week

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lukaszpoznan's Weight History


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