Weigh In record (no journal entry) for 05 October 2011
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2011:
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701 kcal
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Fat: 30.50g | Prot: 34.39g | Carbs: 73.55g.
Breakfast: shredded garlic cheese, prego sauce traditional, caramel white chocolate creamer, english muffin. Lunch: V8, egg, peanut butter. Snacks/Other: honey. more...
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Gaining 1.3 kg a Week
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Ginitas27's Weight History
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