Weigh In record (no journal entry) for 23 April 2016
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66.2 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 18.01g | Prot: 62.20g | Carbs: 49.73g.
Breakfast: Вареное Яйцо, Финик. Lunch: Куриная Грудка Отварная, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Простоквашино Кефир 1%, Данон Творог Мягкий 0%. Snacks/Other: Курага. more...
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Losing 0.7 kg a Week
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ella.maltseva's Weight History
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