Simone C's Journal, 22 Apr 16

Simone C's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2016

108.7 kg Lost so far: 1.7 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

698 kcal

Fat: 28.90g | Prot: 31.85g | Carbs: 80.54g. Breakfast: Mischbrot, Aldi Prosciutto Cotto, Butter. Lunch: Iska Echt Ungarische Salami, Mischkornbrot. Snacks/Other: Nimm2 Fruchtbonbon. more...

3241 kcal

Exercise: Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Simone C's Weight History

View Complete History

Simone C's Journal, 22 Apr 16

Submit a Comment

Simone C's Weight History