Лумикки's Journal, 22 Apr 16

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Weigh In record (no journal entry) for 22 April 2016

70.3 kg Lost so far: 1.9 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

802 kcal

Fat: 22.00g | Prot: 38.41g | Carbs: 119.01g. Breakfast: Velle Овсяный Перекус Лесные Ягоды. Lunch: Салат Витаминный, Курица с Овощами, Гречка Отварная, Борщ с Фасолью, Хлеб Черный. Snacks/Other: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Красное Яблоко. more...

2155 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Лумикки's Journal, 22 Apr 16

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Лумикки's Weight History