Weigh In record (no journal entry) for 22 April 2016
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 33.49g | Prot: 107.55g | Carbs: 179.96g.
Breakfast: AH Blauwe Bessen, Magere Yoghurt, Wortelen, AH Snacktomaatjes. Lunch: Kipkruiden, Kipfilet (Gekookt, Gebakken), Komkommer (met Schil), Plus Pistolets Wit. Dinner: Hello Fresh Thaise Viskoekjes met Noedels, Paksoi en Paprika. Snacks/Other: Cappuccino. more...
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1985 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (Bodybuilding) - 1 hour. more...
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Losing 1.1 kg a Week
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caatje44!'s Weight History
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