Weigh In record (no journal entry) for 22 April 2016
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 18.46g | Prot: 25.08g | Carbs: 80.08g.
Breakfast: Beyaz Peynir, Tahıllı Ekmek. Lunch: McDonald's Patates Kızartması (Küçük), Pınar Doğal Yoğurt, Pirinç Pilavı, İzmir Köfte. more...
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Losing 1.4 kg a Week
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gamze kocagun's Weight History
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