kgarton85's Journal, 05 Oct 11

The last two days I finally tried the flax seed muffin and I hopped on the scale this morning and I am up 2.2 lbs. Thats the only thing it could be, I had my normal foods the past few days and all my water. Has this happened to anyone else? Guess I will cut out for a few days and see if thats it?!?

View Diet Calendar, 05 October 2011:
1525 kcal Fat: 118.38g | Prot: 89.77g | Carbs: 24.97g.   Breakfast: SAUSAGE links, HALF IN HALF, water 1.5 liter, butter, eggs, SWEET N LOW, coffee, Pure Almond Unsweetened milk. Lunch: sweet n low, half in half, coffee, MUSTARD, HAMBURGER , cheddar cheese. Dinner: White Castle Hamburger Pie. Snacks/Other: onion, cauliflower, onion, pickle. more...

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I haven't but I think us women have ups and downs comes with the territory I was up 2lbs yesterday, then back down those 2 today which was lucky I had to write my weight in today. So try again in a couple of weeks see if it happens then.  
05 Oct 11 by member: Yvonne19

     
 

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