Weigh In record (no journal entry) for 21 April 2016
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109 kg
Lost so far: 1.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 86.15g | Prot: 130.93g | Carbs: 225.28g.
Breakfast: Butter, Aldi Prosciutto Cotto, Mischbrot. Lunch: Butter, Erdbeeren, Magerquark, Ahornsirup, Mischkornbrot. Dinner: Spiegelei, Gebratenes, Paniertes Schweinekotelett, Spargel (Frischware). Snacks/Other: Haribo Gummibären. more...
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Losing 5.6 kg a Week
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Simone C's Weight History
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