Weigh In record (no journal entry) for 20 April 2016
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 11.96g | Prot: 22.94g | Carbs: 162.19g.
Breakfast: кулич. Lunch: Огурец (с Кожурой), Помидоры, Вареное Яйцо. Snacks/Other: Морковь, Яблоко, Яблоко. more...
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Gaining 2.1 kg a Week
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