Simone C's Journal, 20 Apr 16

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Weigh In record (no journal entry) for 20 April 2016

109.8 kg Lost so far: 0.6 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2016:

1378 kcal

Fat: 64.55g | Prot: 57.09g | Carbs: 145.15g. Breakfast: Bresso Grüner Pfeffer, Wasa Roggen Dünn, Kaufland Nashi Birne. Lunch: Mischkornbrot, Bonifaz Knoblauch, Ahornsirup, Ananas, Magerquark. Snacks/Other: Raffaello Raffaello, Ferrero Küsschen. more...

3309 kcal

Exercise: Swimming (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Simone C's Journal, 20 Apr 16

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Simone C's Weight History