Weigh In record (no journal entry) for 19 April 2016
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 46.48g | Prot: 61.00g | Carbs: 123.94g.
Breakfast: Equal Sweet Edulcorante en Polvo, La Serenísima Leche Descremada. Lunch: Uvas (Tipo Americano, Despellejadas), Hellmann's Mayonesa Light, Cuadrada, Cocinero Aceite de Girasol, Patatas Cocidas, Patatas Cocidas. Snacks/Other: Krach-Itos Maní Pelado Salado, Pan Integral, Tegar Queso Crema Light, Lincoln Galletitas Vainilla, Felfort Barrita de Cereal de Anana y Almendras. more...
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2698 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Makichula's Weight History
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