Weigh In record (no journal entry) for 19 April 2016
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 65.02g | Prot: 81.37g | Carbs: 215.23g.
Breakfast: Piña, Papaya, Naranjas, Manzana Verde, Quaker Avena 3 Minutos, Café. Lunch: McDonald's Pay de Queso, Arroz Frito Chino, Vegetales Stir-fried, Chop Suey de Carne, Rollito de Verduras Primavera, Cóctel de Frutas o una Mezcla. Dinner: Similares Simi Low-Carb Protein, Lala Leche Deslactosada. Snacks/Other: Mafer Cacahuate Tostado sin Aceite. more...
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2112 kcal
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Exercise:
Gym - 40 minutes, Running - 11/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Brenda0105's Weight History
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