Weigh In record (no journal entry) for 17 April 2016
|
82 kg
Lost so far: 28 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 48.46g | Prot: 43.16g | Carbs: 147.70g.
Breakfast: JB Mostaza, Sopaipilla. Lunch: Pollo Asado a la Parrilla o al Horno, Tomates, Choclo. Snacks/Other: Plátano, Costa Chocolate 62% Cacao, Savory Helado Chocolate Suizo. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ignacio.hueculeo2's Weight History
|