Weigh In record (no journal entry) for 17 April 2016
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 59.73g | Prot: 77.73g | Carbs: 73.78g.
Breakfast: Auchan Yaourt aux Fruits avec Morceaux, Café, Pain, Planta Fin Planta Fin Doux. Lunch: Merguez, Semoule Cuite, Chipolatas, Lidl Haut de Cuisse de Poulet, Auchan Yaourt Nature, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Concombre (avec Peau). Dinner: Auchan Yaourt Nature, Dia Tranches de Filets de Colin d'alaska, Auchan Haricots Plats. more...
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2837 kcal
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Exercise:
Housework - 2 hours, Ironing - 30 minutes, Cooking - 1 hour and 30 minutes, Driving - 3 hours, Showering - 30 minutes, Sleeping - 6 hours, Resting - 10 hours and 10 minutes, Washing Dishes - 20 minutes. more...
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Losing 2.8 kg a Week
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Nanacool's Weight History
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