Weigh In record (no journal entry) for 16 April 2016
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 62.12g | Prot: 50.77g | Carbs: 105.64g.
Breakfast: Komkommer (met Schil), Tomaten, Magere Yoghurt. Lunch: Lidl Griekse Yoghurt, Roze Zalm. Dinner: AH Maaltijdsalade Gerijpte Geitenkaas Rogge. Snacks/Other: Pinot Blanc, Golden Delicious Appels, Aardbeien, AH Groene Olijven met Knoflook. more...
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steady weight
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caatje44!'s Weight History
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