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Well, I went to the men's fellowship breakfast, at my church, and just as I said, they had cheesy scrambled eggs, sausage, and bacon. However, they also had cheesy grits, cheese danish, buttery biscuits, hash browns and an assortment of fruit flavored drinks. I stayed away from the danish, biscuits, hash browns, and fruity drinks; but couldn't resist the grits, which went well with the eggs, sausage, and bacon; I also had some coffee. We had an awesome time of fellowship, and got a good word from God, which was tailored to a men's only audience. Maybe I didn't do exactly as planned, but I stayed away from the sugary, starchy, stuff. By doing so, I limited the damage, and will not miss a beat in getting back to my low carb lifestyle. I'll call that a victory, because, in the past, I would have loaded up on the biscuits, the hash browns, and had several of the danish; even taking some home for later. As said, this one is a victory, and on top of that, the weather was beautiful. :-) Have a great day everyone.
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1391 kcal
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Fat: 90.74g | Prot: 120.02g | Carbs: 21.30g.
Breakfast: Atkins Cookies & Cream Shake. Dinner: Mixed Grill Frittata. Snacks/Other: Kroger barbecue flavored pork rinds,, Russell Stover Sugar Free Mint Patties, Premier Nutrition High Protein Shake - Vanilla. more...
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