Weigh In record (no journal entry) for 16 April 2016
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 86.43g | Prot: 70.78g | Carbs: 167.69g.
Breakfast: Artesanatta Chilenitos, Huevo. Lunch: Chistorra, Lentejas Cocidas. Dinner: Pizza de Queso de Masa Delgada con Verduras, Torta de Yogurt. Snacks/Other: Artesanatta Chilenitos. more...
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Losing 0.3 kg a Week
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