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yara corvo
Journal
16 Apr 16
yara corvo's Journal, 16 Apr 16
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14 Stunden geschlafen.... da war wohl was nötig
120 kg
Lost so far:
5 kg
.
Still to go:
60 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2016:
613 kcal
Fat: 22.48g | Prot: 27.73g | Carbs: 74.69g.
Breakfast:
Kaffee mit Milch und Zucker, Ei, Buko Gartenkräuter, K-Classic Brotbackmischung Vollkornbrot.
Snacks/Other:
Gefüllte, Grüne Oliven.
more...
3339 kcal
Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 10 hours.
more...
steady weight
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yara corvo's Weight History
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