Weigh In record (no journal entry) for 16 April 2016
|
72 kg
Lost so far: 10.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 31.41g | Prot: 11.67g | Carbs: 106.33g.
Breakfast: Tereyağı, Beyaz Ekmek, Çilek, Portakal, Ülker Dankek, Eti Browni Mousse. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berfubetul's Weight History
|