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Olivierplus
Journal
15 Apr 16
Olivierplus's Journal, 15 Apr 16
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Weigh In record (no journal entry) for 15 April 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2016:
1695 kcal
Fat: 77.08g | Prot: 54.42g | Carbs: 195.92g.
Breakfast:
Croissant.
Lunch:
St Mamet Cocktail de Fruits, Croissant.
Dinner:
Poivron Farci, Danone Yaourt Nature Velouté.
Snacks/Other:
Danone Yaourt Nature Velouté, LU Barquette Chocolat, Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Pain de Mie.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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