Weigh In record (no journal entry) for 14 April 2016
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
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1228 kcal
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Fat: 38.22g | Prot: 47.20g | Carbs: 176.76g.
Breakfast: Oreo Bañadas, Cepita Jugo de Naranja, La Serenísima Leche Descremada, Actimel Actimel 0%. Lunch: Ciruelas Deshidratadas, Chuleta o Lomo de Cerdo, Bollos, Jandaia Anana en Lata. Dinner: Tomates Rojos, Nestlé Classic Semi Amargo, Ciruela, Uva, Bollos Franceses. Snacks/Other: Okebon Molino Natural Avena y Cacao. more...
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Gaining 0.7 kg a Week
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