Weigh In record (no journal entry) for 14 April 2016
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 45.60g | Prot: 60.97g | Carbs: 211.10g.
Breakfast: Gallo Oblea de Arroz, Cepita Jugo de Naranja. Lunch: Mandarinas, Lasaña sin Carne con Verduras. Dinner: Tomates, Merluza Frita en Mantequilla, Zapallo. Snacks/Other: Cepita Jugo de Naranja, Arcor Chocolate Blanco, Butter Toffees Caramelos, Gallo Oblea de Arroz. more...
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2157 kcal
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Exercise:
Dance (square dancing) - 34 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Nrgizado's Weight History
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