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Mariana Azareel
Journal
14 Apr 16
Mariana Azareel's Journal, 14 Apr 16
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Weigh In record (no journal entry) for 14 April 2016
81.3 kg
Lost so far:
0.2 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2016:
1031 kcal
Fat: 41.80g | Prot: 46.20g | Carbs: 124.22g.
Breakfast:
Coffee-Mate Sustituto de Crema en Polvo, Café, Quaker Galletas de Avena con Chocolate.
Lunch:
Gelatina, Tortilla de Maíz, Muslos de Pollo (Asados o Cocidos), Ensalada de Nopales, Lentejas Cocidas.
Dinner:
Mangos.
Snacks/Other:
Nishikawa Cacahuates Japoneses.
more...
2219 kcal
Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Mariana Azareel's Weight History
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