evelin90000's Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

54.2 kg Lost so far: 6.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

1283 kcal

Fat: 48.07g | Prot: 40.54g | Carbs: 189.23g. Breakfast: Banane. Lunch: Äpfel, Banane. Dinner: Wasa Roggenknäcke, Aldi Gorgonzola Pikant. more...

1861 kcal

Exercise: Housework - 3 hours, Teaching - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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