earseater's Journal, 15 May 15

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Weigh In record (no journal entry) for 15 May 2015

74.6 kg Lost so far: 11.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:

694 kcal

Fat: 20.15g | Prot: 25.75g | Carbs: 106.18g. Breakfast: Зеленый Чай, Салат Айсберг, Гречка Отварная. Lunch: Щедрые Хлебцы Овсяные, Апельсин. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами, Сливы, Говяжьи Фрикадельки. more...

1841 kcal

Exercise: Cross Training - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

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earseater's Journal, 15 May 15

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