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earseater
Journal
14 May 15
earseater's Journal, 14 May 15
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Weigh In record (no journal entry) for 14 May 2015
74.5 kg
Lost so far:
11.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2015:
304 kcal
Fat: 0.95g | Prot: 4.11g | Carbs: 77.74g.
Breakfast:
Банан, Апельсин, Чай.
Lunch:
Зеленое Яблоко.
Dinner:
Апельсин.
more...
1995 kcal
Exercise:
Cross Training - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours.
more...
steady weight
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earseater's Weight History
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