earseater's Journal, 12 May 15

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Weigh In record (no journal entry) for 12 May 2015

74.5 kg Lost so far: 11.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:

619 kcal

Fat: 34.19g | Prot: 51.49g | Carbs: 210.03g. Breakfast: Макдоналдс Латте, Dr Körner Хлебцы Хрустящие Dr. Körner, Му-Му Суп Пюре из Шампиньонов. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Банан. Dinner: Dr Körner Хлебцы Хрустящие Dr. Körner, Му-Му Суп Пюре из Шампиньонов. more...

1845 kcal

Exercise: Resting - 19 hours and 50 minutes, Sleeping - 4 hours and 10 minutes. more...

Losing 1.4 kg a Week

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earseater's Journal, 12 May 15

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