mimisweets's Journal, 18 Nov 09

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Weigh In record (no journal entry) for 18 November 2009

58.1 kg Lost so far: 2.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2009:

742 kcal

Fat: 39.77g | Prot: 30.84g | Carbs: 70.84g. Breakfast: 1/3 less fat cream cheese, 100% Whole Wheat Bagel, danactive. Lunch: wheat bread arnold, peanut butter tbsp peter pan. Dinner: peanut butter tbsp peter pan, wheat bread arnold. Snacks/Other: sugar free jello. more...

1963 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Dance (square dancing) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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mimisweets's Journal, 18 Nov 09

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mimisweets's Weight History