Weigh In record (no journal entry) for 13 April 2016
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87.8 kg
Lost so far: 0.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 54.76g | Prot: 62.86g | Carbs: 148.38g.
Breakfast: Hershey's Cocoa 100% Natural, Santa Clara Leche Light, Omelet. Lunch: Enfrijoladas. Dinner: Huevo, Chile Serrano, Tomate Verde, Agua, Philadelphia Queso Crema Rebanadas, FUD Jamon de Pavo. Snacks/Other: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Espinacas, Té (Infusión), Nutri Energy Barra de Amaranto. more...
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2379 kcal
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Exercise:
Sleeping - 7 hours, Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Gondwanicia's Weight History
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