Weigh In record (no journal entry) for 13 April 2016
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74.9 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 45.44g | Prot: 60.50g | Carbs: 282.25g.
Breakfast: Plátano, Yaqui Leche Deslactosada Light, Lala Queso Cottage, Wonder Pan Integral 100% con Ajonjoli. Lunch: Snickers Chocolate, Yaqui Leche Deslactosada Light, Tortillas de Maíz, Agua de Jamaica, Albóndigas de Carne. Dinner: Manzanas Rojas Deliciosas, Frijoles Cocidos, Tortillas de Harina. Snacks/Other: Nestlé La Lechera, Bimbo Pan Tostado Integral. more...
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2532 kcal
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Exercise:
Zumba - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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