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freedome16
Journal
13 Apr 16
freedome16's Journal, 13 Apr 16
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Weigh In record (no journal entry) for 13 April 2016
58.5 kg
Lost so far:
34.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2016:
27 kcal
Fat: 0.04g | Prot: 0.00g | Carbs: 9.48g.
Snacks/Other:
Kaugummi (Zuckerfrei).
more...
1596 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 20 minutes.
more...
Losing 0.7 kg a Week
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freedome16's Weight History
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