Weigh In record (no journal entry) for 13 April 2016
|
77.4 kg
Lost so far: 20.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 25.14g | Prot: 103.92g | Carbs: 46.77g.
Breakfast: Multinorm Power Eiweiß Shake Schokolade, Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser, Multinorm Power Eiweiß Shake Schokolade, Leinöl. Dinner: Multinorm Power Eiweiß Shake Schokolade, Almased Almased mit Wasser. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani Abels's Weight History
|