Weigh In record (no journal entry) for 01 October 2011
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64.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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View Diet Calendar, 01 October 2011:
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571 kcal
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Fat: 11.91g | Prot: 110.49g | Carbs: 14.33g.
Breakfast: Egg White, Chicken Breast 800, Reduced Sugar Ketchup. Lunch: Chicken Breast 12, 3pm. Dinner: Cut Italian Green Beans, Grilled Chicken Breast Strips 5. Snacks/Other: Grilled Chicken Breast Strips. more...
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Losing 1.5 kg a Week
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horsedance13's Weight History
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