Weigh In record (no journal entry) for 11 April 2016
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56.4 kg
Lost so far: 5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 27.45g | Prot: 27.59g | Carbs: 134.35g.
Breakfast: Nestle Nesfit Karışık Meyveli. Lunch: Simit. Dinner: Patates Kızartması, Beyaz Ekmek, Beyaz Peynir, Kremalı Mantar Çorbası. more...
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Losing 0.6 kg a Week
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badeliso's Weight History
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