Weigh In record (no journal entry) for 30 September 2011
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89.4 kg
Lost so far: 5.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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819 kcal
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Fat: 60.02g | Prot: 49.19g | Carbs: 18.23g.
Breakfast: American Cheese, Scrambled Egg, Link sausage. Dinner: mushrooms, onion, Bacon, American Cheese, jalapenos, ham, diced tomatoes, bell pepper, scrambled eggs. Snacks/Other: Diet mountain Dew. more...
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steady weight
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chelsey32460's Weight History
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