Weigh In record (no journal entry) for 10 April 2016
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129.1 kg
Lost so far: 22.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 70.29g | Prot: 65.07g | Carbs: 221.77g.
Breakfast: Kaffee. Lunch: Nudeln (Gekocht), Putenschnitzel. Snacks/Other: Aerzener Apfelkuchen, Schwarzwälder Kirschtorte. more...
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steady weight
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AdeVital's Weight History
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