Weigh In record (no journal entry) for 09 April 2016
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57.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 7.68g | Prot: 40.44g | Carbs: 235.99g.
Breakfast: Alface Americana, Pão Integral, Suco de Laranja Natural. Lunch: Tomates, Batata Doce. Dinner: Danone Milnutri, Camil Feijão Preto. Snacks/Other: Banana Prata, Activia Iogurte de Morango Zero, Piá Leite Desnatado, Maçãs Fuji. more...
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1733 kcal
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Exercise:
Music playing - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 5.6 kg a Week
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EduardoBrandt's Weight History
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