Weigh In record (no journal entry) for 30 September 2011
|
93.0 kg
Lost so far: 31.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2011:
|
954 kcal
|
Fat: 67.41g | Prot: 64.66g | Carbs: 27.21g.
Breakfast: pork chop. Lunch: chedder cheese, bacon crumbles, bacon ranch dressing kraft, tomato, spring greens. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sexynonna's Weight History
|