Weigh In record (no journal entry) for 06 April 2016
|
59.6 kg
Lost so far: 27.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 60.00g | Prot: 62.10g | Carbs: 27.60g.
Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hormel Sliced Pepperoni, Kraft Velveeta Sharp Cheddar Cheese Slices. Dinner: Great Value Shredded Mozzarella Cheese, StarKist Foods Tuna Creations Sweet & Spicy, French's Classic Yellow Mustard, Kraft Mayo, Great Value Sweet Pickle Relish, Great Day Farms Hard Boiled Eggs, Michelob Ultra Light Beer. more...
|
|
2193 kcal
|
Exercise:
Housework - 1 hour and 30 minutes, Shopping - 1 hour, Elliptical - 43 minutes, Resting - 5 hours and 47 minutes, Desk Work - 8 hours, Sleeping - 7 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|