Weigh In record (no journal entry) for 06 April 2016
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 8.50g | Prot: 8.81g | Carbs: 59.42g.
Breakfast: Gedroogde Zonnebloempitten, Bosbessen (Ongezoet, Ingevroren), Ingevroren Frambozen, Ongezoet, Kaneel, Cacaopoeder (Ongezoet), Rice Dream Rijstmelk, Bio-time Havermout. more...
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1736 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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