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Michaela713
Journal
06 Apr 16
Michaela713's Journal, 06 Apr 16
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Yuchu, das kann sich sehen lassen :-D
57.2 kg
Lost so far:
3.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2016:
1767 kcal
Fat: 83.76g | Prot: 72.26g | Carbs: 178.84g.
Breakfast:
After Eight Mint Chocolate Thins, Apfel, Cappuccino.
Lunch:
Asia Green Garden Gebratene Nudeln Asiatische Art, Hähnchenschnitzel.
Dinner:
King's Crown Prinzessbohnen Fein.
more...
1939 kcal
Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Music playing - 1 hour and 30 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes.
more...
Losing 0.4 kg a Week
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Michaela713's Weight History
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