Weigh In record (no journal entry) for 05 April 2016
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 57.20g | Prot: 80.06g | Carbs: 247.29g.
Breakfast: Cepita Jugo de Naranja, Cofler Chocolate con Leche. Lunch: La Serenísima Queso Rallado, Salsa Bolognesa, Lucchetti Spaghetti. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja Iris Granja Iris Salchichas Light. Snacks/Other: Carrefour Tostadas Light, CasanCrem CasanCrem Light, Tomates, Biznikke Nevado Chocolate, Coca-Cola Coca-Cola. more...
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1971 kcal
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Exercise:
Walking (moderate) - 5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Nrgizado's Weight History
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