wessels1998's Journal, 05 Apr 16

Mit leicht gefülltem Magen
76.8 kg Lost so far: 15.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:
1775 kcal Fat: 64.53g | Prot: 180.55g | Carbs: 119.54g.   Breakfast: Birnen, Milbona Frische Fettarme Milch 1,5%. Lunch: Trader Joe's Frische Salate Caesar, Brokkoli, Landjunker Minutensteaks. Dinner: Chef Select Frische Eier-Spätzle, Ei, Nixe Thunfischfilets in Eigenem Saft und Aufguss. Snacks/Other: Milbona Skyr Himbeere. more...
Gaining 0.2 kg a Week

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wessels1998's Weight History


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