Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
beautiful_body
Journal
05 Apr 16
beautiful_body's Journal, 05 Apr 16
beautiful_body's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2016
56.3 kg
Lost so far:
10.8 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2016:
1299 kcal
Fat: 73.69g | Prot: 74.63g | Carbs: 76.64g.
Breakfast:
Рахат Вафли на Здоровье, Подсолнечное Масло, Яйцо, Летний День Молоко 3,2%.
Lunch:
Яблоко Желтое, Рахат Шоколад на Здоровье, Heinz Сырный Соус, Ростик'c - KFC Байтс.
Dinner:
Куриное Филе.
more...
1578 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
beautiful_body's Weight History
View Complete History